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Chapter 1 - Designing a Life That Fits You

Lesson 1: Values First

IN THIS LESSON

Behaviour follows what matters, whether you’re aware of it or not.

Identify your core values so your actions are shaped by intention, not just habit or history.

Values Assessment PDF

Which values do you strongly identify with, but rarely act on?

Lesson 1: Values First

Behaviour follows what matters, whether you’re aware of it or not.

Reflection Prompt