Ready to Make a Life Shift?
Our Services
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Parent Coaching/Consultation
Agency - Specific Client Consult
Individual (1:1) Consult
Online available (within Ontario)
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Behaviour Medicine Consult (for medical professionals, allied health professionals)
Interdisciplinary Team Consult
School Consult (for school teams, educators, student specific)
Education Sessions (for groups; online and in-person available)
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Our courses combine Acceptance and Commitment’s focus on values, mindfulness, and psychological flexibility with Applied Behaviour Analysis’s focus on observable behaviour, reinforcement, and feedback.
Learn a practical, compassionate way for building habits and behaviours that align with what truly matters.
DISCLAIMER:
Our courses are intended for educational and informational purposes only, and are designed to provide general knowledge related to behaviour change, applied behaviour analysis, and acceptance and commitment training principles.
Content within courses are not a substitute for professional medical, psychological, or psychiatric advice, diagnosis or treatment. Participation in any course does not establish any professional treatment relationship.
If you are experiencing significant mental health concerns or require individualized support, you are encouraged to seek assistance from a qualified healthcare profession or licensed mental health provider in your area.
While our courses offers evidence-based strategies and practical tools for personal development, outcomes may vary depending on individual circumstance, engagement, and application of material provided.
By participating in any courses, you acknowledge that you are responsible for your own use of the information and any decisions or actions you take as a result.